I am a New York and Washington State Licensed Psychotherapist/ Mental Health Counselor and work with individuals, couples, and families as they struggle with life’s inevitable stressors and challenges.
I work collaboratively with my clients and have great success utilizing techniques from Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), as well as Narrative and Psychodynamic therapy, to treat trauma, anxiety, panic, depression, grief, and eating disorders. I also work with individuals, couples and families facing every day parenting, life, and relationship challenges. I will help you, and your family or partner, develop greater self knowledge, acceptance, and a sense of calm as well as find direction and equip you with new skills to achieve your personal goals and objectives.
My ability to empathically connect with my clients allows them to feel heard and seen in a way that communicates my presence and understanding of their world. I use a gentle yet direct approach to help keep forward momentum in therapy while maintaining a mindful appreciation of when it is time to linger over issues that need attention.
It can feel a bit intimidating to speak our mind openly and express emotions freely. I provide a safe place, free of judgement, to do just that.
I would love to hear from you and know what challenges you are currently facing. Let’s start a conversation about where you are now, what you’d like to address, and where you’d like to go.
lrc@liferightcounseling.com
(914) 505-6117